Being around water allows you “to relax and restore your cognitive processes,” James Grellier. BlueHealth Project Manager
Our Scuba diving retreats:
- Happen within a beautiful location
- Deliver mindfulness for stress reduction
- Are a small group experience
- Will help you understand & develop breath work
- Can show you how to build emotional resilience & bring it into your every day life
- Leads you to develop mental wellness
- Builds a relationship through nature with yourself
- Delivers daily yoga sessions
- Offers specific take-aways so you can increase overall wellbeing on returning home
Only 10 places per retreat.
Please contact us below to be added to our mailing list for the next retreat.