Wellbeing for me revolves around simplifying life…
Finding my own way to Wellbeing has been an interesting journey, which has matured throughout each stage and phase of life. It has been an adventure filled with meaningful moments.
I love travel – new experiences – the stimulation of finding a new way to express myself. To be the never changing aspect of who I am, in an ever changing environment. In movement there is life.
When in one place, I have to find a way to express myself within community and society.
I enjoy imparting the wisdom I’ve gained across the years, for those interested in creating change & living a stimulating life. It has taught me so much through happiness, satisfaction, pain, grief and loss. Sustaining a marriage. Raising a family within community and on the road. Enjoying love, laughter and most importantly, fun.
At 40 I finally completed the dream I’d had since my teens. I travelled across the globe with my husband and children. It created a thirst in me. A desire. A recognition and satisfaction of a need within.
I healed wounds. Had adventures. Discovered the world. Explored different places, cultures and ways of being. Enabling me to develop a deeper and more personal relationship with my own psyche. Allowing all our family to become Global Citizens.
I’ve discovered that travel can be really beneficial when intertwined with a therapeutic mind. It stimulates the psyche in a different way. Encourages wellbeing. Brings about psychological growth. Challenges all aspects of enculturation.
It enhanced the understanding of my professional practice as a Humanistic Therapist and allowed me to symbiotically intertwine profession and person.
So here I stand anew. Refreshed.
What area of Wellbeing do you need help with?