I am a Humanistic Practitioner, working in the realm of helping dissatisfied and unhappy high achieving professionals create change so that you can live a happier and more fulfilling life.

I utilise my practical experience as a Counsellor combined with professional knowledge relating to creating change, exercise for mental health, mindfulness for stress, wellness coaching, blue mind science, positive psychology and well-honed humanistic theory, values & skills to help  Clients create change by crafting, creating and working on their bespoke lifestyle design.

Through this approach I’ll work with you to:

• Gather the insights needed.
• Define what you want to achieve.
• Develop a plan to do so.
• Assess your progress.
• Help you figure out what’s holding you back
• Keep you motivated and moving forward

I’ll inform, educate & inspire you to destress, reenergise life & develop a deeper sense of living thus enhancing emotional health, developing pro-active mental wellness & elevating personal wellbeing. I will help you thrive, not just survive.

Mission Statement: 

My intention is to develop greater wellbeing internationally.