Walk & Talk Therapy: Are you someone who spends most of your time indoors – needs some help but doesn’t want to sit in a chair for a moment longer. Utilising nature/outdoors (and the therapy room if needed) I’ll help you deal with life’s difficulties or issues on the move. £65 per session. (Southend) Sessions in London City available.
Re-Energising Life Program:
- Are you a high achieving professional who seeks to push ‘pause’ on life’s chaos.
- Do you need to find a way to recharge body, mind and soul.
- Are you suffering from stress, anxiety, burnout, depression or substance misuse.
This bespoke service helps financially successful workaholics create the changes necessary to live a healthy, happy, well rounded life.
Travel/Wellbeing Articles: I write both travel and wellbeing articles with a focus on the 40+ market and dissatisfied millennials, wanting to explore and experience more within their own lives.
Contact me here for initial consultation or conversation
Or call on +44 (0)7954 301654
