Re-Energising Life Program:
Creating Change: For dissatisfied millennials and the 40+
This bespoke 6 part program is tailored specifically for your needs. I harness the psychological framework agreed between us, to act as an anchor enabling you to begin charting a new path to wellbeing. (Suitable for High Achieving Individuals)
This is helpful to those of you experiencing anxiety, stress, burnout, and/or depression. Enabling you to leave behind unhealthy coping mechanisms whilst developing mental wellness and wellbeing.
In person, online, outdoors or within your own environment and location.
Program Price starts at £720.
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Weekly Sessions: For High Achieving Individuals taking the initiative to push pause on life’s chaos for 1 hour a week. Helping to de-stress, re-energise life & develop a deeper sense of living.
Outdoors : A mindfulness infused, nature-based therapy good for body, mind & soul.
Online: Harnessing the wisdom of Humanistic Theory to develop mental wellness and wellbeing.
£60 per session.
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Transformational Travel:
DE-STRESS, RE-ENERGISE LIFE, DEVELOP A DEEPER SENSE OF LIVING
With me as a trusted guide, a bespoke travel experience will be envisioned. Crafted to bring about an enviable lightness of being. Designed to promote personal reflection, for you to grow in understanding of the self. Create grounding and if necessary develop self love.
This transformational travel experience will help you gain a higher awareness of your own identity. Shift perspective. Teach you to reduce stress & help you create connections which offer a deeper sense of living.
Bespoke.
Contact me here for initial consultation or conversation
Or call on +44 (0)7954 301654
Travel/Wellbeing Articles:
I write travel and wellbeing articles with a focus on the 40+ market and dissatisfied millennials, wanting to explore and experience more within their own lives.
Wild about Wellbeing 