Driving across the Gillies Range on our way to Cairns, Queensland Australia 2007, was the first time in a matter of months since we left the UK to travel the world that I'd experienced a mood change. Or should I say mood plummet. It was the first time we'd seen clouds since leaving england and … Continue reading Learning About Mood Change Through Travel
Mental Health
The Golden Thread Method™-Personal
Success often comes at the expense of connection. The Golden Thread Method™ helps high-performing individuals, business leaders, public figures and those living with intense personal and professional pressure , to deal with the demands of daily life. Destress, reenergise and develop a deeper sense of living, so you can move forward with renewed clarity, resilience … Continue reading The Golden Thread Method™-Personal
Wild about Wellbeing 