Turning 60 made me lean into my own method.. Not by creating a plan for who I thought I should become at 60.But by asking myself a much simpler question:What do I want to experience?And who do I want to experience it with? My intention was to celebrate this milestone with the people I love … Continue reading This Is My Golden Thread
Mental Health
Learning About Mood Change Through Travel
Driving across the Gillies Range, Australia on our way to Cairns years ago, something happened which caught me completely off guard. After months travelling through Asia spending time under clear blue skies, the clouds rolled in. Within minutes, my mood shifted. To feel the sense of the drop was unnerving. Nothing in my life had … Continue reading Learning About Mood Change Through Travel
Individual Life Architecture-The Golden Thread Method™
Live Life By Design, Not Default. Wild about Wellbeing ultimately guides you in how to live with greater intention, choice and meaning. Reconnecting you to what matters most-through designing or redesigning a life which aligns with you as a person. A life which matters to you. Delivering a method which takes you through a specific … Continue reading Individual Life Architecture-The Golden Thread Method™