As I travelled, I began to develop a sense of wellbeing through a process of peak/flow moments. I consistently felt like an iridescent bubble, gently floating about an inch above the ground, as we travelled across the burnt umber, tundra of the australian outback. It hadn’t taken me long to fully and consciously realise I…
One of the things which I have learned as I walked the path which has finally brought me to Wellbeing. Is the importance of happiness: Happiness is not something which just happens – it is an art to be created and defined It requires dedication, patience and perserverence It needs the development of inner listening….
Would you like to learn to speak spanish. Then visit the catalan city of Barcelona for a short break, including a cooking experience to put what you’ve learnt into practice?
The walk out to the Mulberry Harbour, a world war II caisson lying on the West Knock sandback, off the shores of Thorpe Bay beach, was something my husband and me had been talking about doing for a while