Using Wild Swimming To Build Confidence, Fulfil Goals & Create Wellbeing

It happened yesterday. Finally I reached a point where I thought and felt strong enough to strike out from the little shoreline to the boat, deep in the water, off the stretch of estuary I swim. Breaking my ankle back in November meant that I'd made a conscious decision to take care of my overall … Continue reading Using Wild Swimming To Build Confidence, Fulfil Goals & Create Wellbeing

Re-Energising Life Services

Re-Energising Life Program: For high achieving professionals wanting to push pause on life's chaos. A way to recharge body, mind and soul.  Online: £60 (Hr) Face to Face:  Walk & Talk. £60 (Hr) Bespoke Packages: Full Day Service: £250 Weekend Service: £750 Week Long Program: £1500 Healthy Fun and Travel (covid restrictions apply) are important elements of … Continue reading Re-Energising Life Services