Go Wild & Barefoot to Stay Grounded & Increase Wellbeing

As the rain came down that day, I decided the best way to walk from town to home was bare footed and through the puddles. Now this may not be everybody’s choice and I know there were people who looked at me as if I were a little bit crazy. (And maybe that’s a good…

What Working In A Rehab In Thailand Has Taught Me About Reverse Culture Shock

I wondered how tough it would be this time around… Reverse culture shock I mean.   After spending four months working as an addictions therapist  at the luxury resort, facility DARA. A boutique rehab perched atop a craggy hillside, overlooking the gulf of thailand’s sparkling emerald waters and nestled in a snug of the national park…