Re-Energising Life Services

Re-Energising Life Program: Creating Change:  Suitable for High Achieving Professionals experiencing anxiety, stress, burnout, depression, cognitive problems or relationship difficulties. Also for those using unhealthy coping strategies. You must be willing to push pause on life's chaos for 1 hour a week to help de-stress, re-energise life and develop a deeper sense of living.  In … Continue reading Re-Energising Life Services

Creating a New Mental Framework. Finding a New Way to Live

The framework with which we are given, by our parents and society, does not necessarily mean that this is the framework which we need to live by for ourselves or necessarily needs to be the framework to live within for our whole lives. Developing a conscious mental framework can be one of the most challenging … Continue reading Creating a New Mental Framework. Finding a New Way to Live