I don't know about you, but I'm missing travel. The opportunity to move in freedom from one country to another. There are moments when I feel stuck-then moments when I remember life is on pause. Both of these moments lead me to being reflective as a seasoned Therapist, with experience working with addiction, stress, burnout, … Continue reading 5 Little Steps To Lead You To A Happy Place
Addiction
Oh The Places You Shall Go!
Are you like me and long for the moment you can travel again? As I sit here thinking about what I want and need from a destination when we are finally able to travel out of the UK, my mind turns immediately to Thailand - the love I have for the country (now). I didn't … Continue reading Oh The Places You Shall Go!
Wild about Wellbeing 