Traditional Therapy

As a Humanistic Therapist I understand how difficult it can be for a client to enter therapy and begin to deal with what is troubling them. I’ve also seen the benefit and changes Clients have made within themselves or alternatively within their lives, when motivated to deal with the issues and challenges presented. If you are…

Figuring Out That Being OK Is Sometimes Good Enough…

Today I was reminded of this statement, as I made my way down to the Southend Shoreline for my first September swim. The morning had started out cloudy, a tinge of mist hovering over the water, as a light wind caused kiss curls to flick their way across the estuary. I’d not been down there…