Traditional Therapy

As a Humanistic Therapist I understand how difficult it can be for a client to enter therapy and begin to deal with what is troubling them. I’ve also seen the benefit and changes Clients have made within themselves or alternatively within their lives, when motivated to deal with the issues and challenges presented. If you are…

Creating a New Mental Framework. Finding a New Way to Live

The framework with which we are given, by our parents and society, does not necessarily mean that this is the framework which we need to live by for ourselves or necessarily needs to be the framework to live within for our whole lives. Developing a conscious mental framework can be one of the most challenging…