Have you thought about introducing a meaningful travel experience & hospitality stay which guests can use as a pathway to living a fulfilling life but don't know how to go about this? I work with Hospitality, Recovery & Transformational Destinations to weave a meaningful guest experience which creates more value with the assets you already … Continue reading The Golden Thread Method™-Business
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5 Simple Steps For A Mini Sabbatical
A mini sabbatical is a shorter version of a traditional sabbatical, typically ranging from a few weeks to a few months, rather than a year or more. It is designed to provide individuals with a break from their regular work or daily routines to focus on personal development, skill acquisition, creative projects, or rest and … Continue reading 5 Simple Steps For A Mini Sabbatical
How Do You Know If You’re Burnt Out: Time To Redesign Your Life
Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. Your Body, mind, emotions and soul are telling you something is off. It's time to listen. Knowing when to push through, when to relax, when to lean into the stress, enjoy the boredom-escape from the boredom and when to … Continue reading How Do You Know If You’re Burnt Out: Time To Redesign Your Life
Why Use An Elite Life Architect?
Using an elite life architect to create change can offer several significant advantages, especially when you’re facing major life decisions or seeking transformative growth. 1. Personalised Strategy and Guidance Tailored Solutions: As an elite life architect I provide customised strategies based on your unique goals, strengths, and circumstances. I help you create a personalised action … Continue reading Why Use An Elite Life Architect?
The Kingfisher & The Doldrums
I'm always on the lookout for signs - are you? Ones that tell me I am moving in the right direction or that I am moving away from my goals. I break these down into short term, mid-term and long term goals and the milestones I hit in-between. The end of 2019 was a … Continue reading The Kingfisher & The Doldrums
The Dialectical Nature of Lockdown As Rules Begin To Relax.
It's been a weird experience, hasn't it. Lockdown. From the initial changes, then the adaption, to now in the UK, the gradual easing of the rules, as our society slowly begins to roll back into life. Yet, we know its not over and the ripple effects will go on for a while but it is … Continue reading The Dialectical Nature of Lockdown As Rules Begin To Relax.
5 Little Steps To Lead You To A Happy Place
I don't know about you, but I'm missing travel. The opportunity to move in freedom from one country to another. There are moments when I feel stuck-then moments when I remember life is on pause. Both of these moments lead me to being reflective as a seasoned Therapist, with experience working with addiction, stress, burnout, … Continue reading 5 Little Steps To Lead You To A Happy Place
Wild about Wellbeing 