Harness the Power of the Blue to Build Good Mental Health and Enhance Overall Wellbeing

I've been reading up on Ocean Therapy and Blue Health recently. https://youtu.be/zJ2xXpZ7AjQ Having been a keen advocate of using the power of the ocean and its marine life, to calm my children when they were little. I would put them in their rooms, after a bath and bedtime story, then if they had been having a … Continue reading Harness the Power of the Blue to Build Good Mental Health and Enhance Overall Wellbeing

Spend a Whirlwind Weekend Creating Brilliant Moments in Scotland

When I first visited Scotland, it was not somewhere I had ever wanted to go but from the moment I stood in the grounds of Edinburgh Castle, looking out across the city and afar, I began to be genuinely interested in this beautiful country. I had been invited by the Scottish Tourism Board to spend … Continue reading Spend a Whirlwind Weekend Creating Brilliant Moments in Scotland

A Spontaneous Trip To Windsor – After A Drop Off At Heathrow Airport

I was making my way to Heathrow Airport for the second time in two weeks. My husband and me were dropping our son off, a performer with Cirque du Soliel - on his way to fulfil his role as hoop diver, in Volta - showing in Seattle. It seemed pointless to drive all the way … Continue reading A Spontaneous Trip To Windsor – After A Drop Off At Heathrow Airport