So as Summer bursts forth through mottled UK skies. It has me thinking about winter in New Zealand. Odd I know, but this is the season I like the best in the land of the long white cloud and ski season has just kicked off, for those of you who love that powdery white stuff. It brought … Continue reading 5 Tips On Building A Bespoke Holiday To New Zealand
travel
Body Surfing. Why Life Will Be Sweeter Without A Board
When my children were younger, I would sit with them and watch the Australian Lifeguard series Bondi Rescue. Being a lover of all things Australian but at the time having never visited, I didn't understood why it seemed so many people would just stand around in the surf, slightly off shore. Thinking how boring the … Continue reading Body Surfing. Why Life Will Be Sweeter Without A Board
Living & Working Abroad As a A Woman In Her Fifties
I've realised that there have been a couple of differing factors which have meant that I've gone through two completely different experiences when living and working abroad over the last few years. Life hasn't been straightforward since travelling across the globe with my husband and family in 2007. In fact, it changed the direction my … Continue reading Living & Working Abroad As a A Woman In Her Fifties
5 Great Beaches Across The Globe to Beach Walk
1. Bondi Beach - NSW. Australia My first glimpse of Bondi Beach was many, many years ago when Prince Charles visited Australia as a young man. Having children, watching Bondi Rescue, the aussie program dedicated to the lives and work of the lifeguards manning Bondi Beach (and they have done so since 1913) meant it … Continue reading 5 Great Beaches Across The Globe to Beach Walk
Fire Up Your Travel Love
I've always loved to learn on all levels and this morning, around 5.30 am, I found myself laying awake in bed and thinking about creating new neural pathways through the love and happiness brought about by my travels and how our choices in life can help or hinder us in doing so. What I've learnt, … Continue reading Fire Up Your Travel Love
Fancy A Getaway? Scenes From An Aussie Shoreline
One of the best destinations I've visited, when travelling around Australia, is an area known as The Gold Coast. With 300 days of sunshine each year. (Which sounds pretty good to me!) An average temp of 25 °. White sandy beaches and warm blue seas. What's not to enjoy. There is so much to enjoy. … Continue reading Fancy A Getaway? Scenes From An Aussie Shoreline
Fulfilling Our Relationship Goals in the Lake District
It's been a tough 3 months on our relationship... Getting up at 5am, catching the train into London, working a full day in a Rehab with a focus on addiction but one which also deals with stress, burnout & recovery. The intense focus needed to engage and work effectively with clients during the day, combined … Continue reading Fulfilling Our Relationship Goals in the Lake District
Exploring The Lake District – A Salubrious Unesco World Heritage Site
The Lake District... The words had always been there but I hadn't understood the attraction of the area for myself, until finally deciding on taking a midweek break in the region. The start of transitioning back to my life. I'd just finished a three month stint at The Promis Clinic in London. Working as a … Continue reading Exploring The Lake District – A Salubrious Unesco World Heritage Site
Changing States Through Travel
One of the things which I'm a great believer in, is how we can change our own mental state through travel. It is one of the easiest and most fulfilling ways to create a connection inside us, with something greater than what we are. It allows us to develop and grow personally and as experiential, … Continue reading Changing States Through Travel
Thailand – A Land of Smiles & Smells
Eating tempura oysters, quickly cooked and served piping hot, as I perch atop a baby pink plastic stool with my back to a steep kerb, is one of the joys of being in Thailand. If I topple off, it will surely hurt, but who cares in the moment. Drinking cold Chang beer, the evening passes … Continue reading Thailand – A Land of Smiles & Smells
Wild about Wellbeing 