Be Mindful of Your Happiest Moments to Create a Blissful Life

Travel can teach many things and one of the lessons I’ve learnt, is how it invites you to explore, discover and then build a life filled with bliss.   Be aware-I’m not saying that life will not have challenges or difficulties along its path. What I’m saying, is that if you choose to recognise and … Continue reading Be Mindful of Your Happiest Moments to Create a Blissful Life

What Working In A Rehab In Thailand Has Taught Me About Reverse Culture Shock

I wondered how tough it would be this time around... Reverse culture shock I mean.   After spending four months working as an addictions therapist  at the luxury resort, facility DARA. A boutique rehab perched atop a craggy hillside, overlooking the gulf of thailand's sparkling emerald waters and nestled in a snug of the national park … Continue reading What Working In A Rehab In Thailand Has Taught Me About Reverse Culture Shock